Welcome to the Sassy Spoon

Have FUN with FOOD while being GOOD to your BODY… Eating is a necessity, but it is also a social outlet and personal expression. The Sassy Spoon is a collection of delicious yet easy recipes that are fun yet healthful, and is full of vegetarian recipes and ideas that are mainstream enough for even the heartiest of meat eaters to enjoy. Anyone can turn heads at their next party or dinner gathering, and The Sassy Spoon is the guide to get you there. Every recipe has serving suggestions, leftover suggestions and options to spice it up or down-”Sassy-fy” or “de-Sassy-fy.” Many recipes have meat or fish options-”Carnivorous alternatives.” And every single recipe is delicious, healthy and will be a hit with your family and friends.